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January 2020
4 Unmissable Madrid Running Routes

4 Unmissable Madrid Running Routes

Did you know that Madrid apparently has more green spaces than any other European city? Despite better known for the success of their galacticos football team, Madrid is a superb city for visiting runners of all abilities. Situated at above 800m of altitude, with hills in abundance and home to various centrally based parks, the Spanish capital offers both challenging and enjoyable routes.
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5 essential tips for marketing your sports club to increase members

5 essential tips for marketing your sports club to increase members

It may not feel like it for some clubs, but your sports club is essentially a business. Whether you’re profitable or charitable, you’ll have similar goals; mainly to maintain or keep growing the number of athletes/classes within your club.
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5 New Years’ Resolutions for successful sports club owners

5 New Years’ Resolutions for successful sports club owners

It’s almost that time of year. We can almost see the ‘New Year, new me’ posts flooding our timelines. We honestly love the prospect of a fresh start at New Year. Humans love the idea of ‘starting fresh’ and ‘wiping the slate clean’. What’s more inspiring than a brand-new year? ‘Start the year as you mean to go on’ they always say. And we couldn’t agree more!
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December 2019
Charities to Support this Christmas: Sports Connections Foundation (SCF)

Charities to Support this Christmas: Sports Connections Foundation (SCF)

Sport is powerful. It helps so many of us in ways we don’t even realise. In fact, many of us don’t know what we’d do without it. If any of us at Coacha HQ has an injury and we can’t train, we always admit to feeling a little bit lost.
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November 2019
Battling mental health with a Sporting Career

Battling mental health with a Sporting Career

Last week's article was received so well, Shona has very kindly agreed to write another guest post for us. This week she's speaking openly & honestly about her journey battling mental health with her own sporting career.
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October 2019
Dealing with anxiety in athletes – tips from an anxiety sufferer

Dealing with anxiety in athletes – tips from an anxiety sufferer

Anxiety is something that many of us live with through our lives. Thanks to increased research with newer generations, more and more is being understood about anxiety (and other forms of mental health). More people are becoming comfortable with talking about their struggles with anxiety, with many wanting to share their stories to help others. Shona Hirons is one of those people.
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3 ways to lose your members’ trust

3 ways to lose your members’ trust

With great sports club ownership, comes great responsibility. You’re responsible for your members, their sporting education, their data and their wellbeing whilst they’re attending your classes.
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The impact of sports anthems

The impact of sports anthems

A few months back, we welcomed the lovely team over at ClicknClear to our blog and they told you all about the world of music licensing in performance sport. In case you didn't know, it's not as easy as just picking a song and playing it. This is why ClicknClear formed, to help provide easy, legal access to music for sports.
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Choose one: Vulnerable child slips net OR sports club helps safeguard children

Choose one: Vulnerable child slips net OR sports club helps safeguard children

We’re no strangers to the world of child protection. As sports coaches, we’re sure you won’t be either. The fact is, all staff within a sports club have a responsibility to keep children safe.
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September 2019
Why standing orders are causing your sports club more harm than help

Why standing orders are causing your sports club more harm than help

When you first think about setting up a sports club, your primary reasons will most likely be: • Wanting to make a difference; • Wanting to teach your passion to others; • Wanting to have a career/hobby doing something you love.
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